So, I've put on weight. First time in years that my body weight has fluctuated beyond the 4 lb. range that it normally rests in. And first time ever that I gain insight of my female friends saying "I know I gained 2 lbs, because these jeans fit differently". I guess with guys' much looser jeans, it needs a few more than 2 lbs. to make pants fitting noticeable.
Now, I know I've been eating very well since I've been home, but the weight gain didn't really feel gradual. It feels that the past couple of weeks was when this sudden increase in mass occurred.
And I have a theory: brain usage.
The brain normally consumes ~25% of energy intake. So that 4 pieces of chicken you just had? 1 went straight to the brain.
With the past months of MCAT preparation, my brain was in high gear. Even though I wasn't working out as much as I normally do (which isn't that much to start with), and with the added good and steady meals, I didn't feel like I gained weight. Starting from the week before the MCAT up to now, I think the mass was added. This is because when MCAT prep was happening (along with courses), my brain totally geared up. I bet it used at least 1/3 of all the energy intake, maybe even more. But now, no more MCAT, so my brain isn't as taxed, and all this extra energy is just kicking around. Yes, I started working out again, so not all the weight is "bad" weight, but whenever you gain weigh, you NEVER gain only good weight.
So I have a bit more mass to work with. More to sculpt with. I'll play Michelangelo, and aim for a masterpiece over the summer.
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